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Legacy Online Coaching – Foundations

£35 / month

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Designed for individuals who want structure, clarity, and consistent progress without unnecessary complexity.

What's Included?

​Structured Training

  • Personalised training programme built around your goals and schedule
     

  • Programming designed to be sustainable alongside work and family life

Monthly Review

  • One monthly online coaching session (30 minutes)
     

  • Plan review, adjustments, and progression guidance
     

  • Clear monthly training focus to maintain direction

Ongoing Guidance

  • Message support for training-related questions
     

  • Exercise substitutions and clarification where needed
     

  • Brief post-check-in summary outlining priorities and changes

Onboarding

  • One-time Legacy Onboarding Interview to establish goals, expectations, and structure

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