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Coaching for Individuals, Families, and Home Gym Owners.
Expert, personalised training plans designed to help you build discipline, strength, and confidence.
About Coaching
At Legacy Coaching, support goes beyond the physical space. Our coaching services are designed to help individuals and families make the most of their home training environment, whether alongside a new install or as a standalone service. Coaching is suitable for those starting their fitness journey, returning after time away, or looking for structure, progression, and accountability at home. When paired with an installation or rental, coaching is seamlessly integrated to ensure your training aligns with the space we build for you. For those who already have equipment, Legacy Coaching is also available independently, providing guidance, programming, and support without the need for an install.
If you are booking an install, coaching will be offered during your consultation — no need to sort it out here.
Legacy Coaching — Foundations
35
Every month
A foundational coaching plan focused on disciplined training, clear structure, and steady progress for individuals building consistency and confidence.
Valid until canceled
Legacy Coaching Onboarding Interview
Online Coaching session
Legacy Coaching - Premium
85
Every month
A higher-touch coaching plan offering increased support, regular reviews, accountability, and closer guidance to accelerate progress and refine training execution.
Valid until canceled
Legacy Coaching Onboarding Interview
Form & Training Discussion Session
Online Coaching session
Legacy - Family Coaching (1-4)
140
Every month
A family-focused coaching plan providing individual programmes and a shared training structure, adapted to suit parents, children, and teenagers within one household.
Valid until canceled
Legacy Family Onboarding Interview
Online Family Coaching Session
Legacy - Family Coaching (5-6)
200
Every month
A family-focused coaching plan providing individual programmes and a shared training structure, adapted to suit parents, children, and teenagers within one household.
Valid until canceled
Legacy Family Onboarding Interview
Online Family Coaching Session
Our Coaching plans
Personalised Plans
Training plans are tailored to your goals, experience, and the equipment you have available.
Flexible & At-Home Friendly
Sessions are designed to fit around real life, making training achievable from home.
Family-Friendly Training
Programmes can be adapted for shared spaces and different family members.
Expert Guidance & Support
You’ll receive clear guidance and ongoing support to train with confidence.
Designed for Any Space
Coaching works whether you have a full home gym or minimal equipment.
The Process
01
Enquire
Share your goals, experience, and available space so we can understand your starting point.
02
Plan
A personalised training system is built around your home setup and lifestyle.
03
Train
Follow a clear weekly plan with guidance and ongoing support.
04
Grow
Regular check-ins help track progress, refine the plan, and support long-term improvement.
Coaching & Home Gyms — How It Integrates
Legacy Coaching is designed to work seamlessly alongside our home gym installs, but it’s equally effective as a standalone service.
If you’re booking an install:
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Coaching will be offered during your consultation.
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We’ll recommend the most suitable coaching option based on your space, goals, and family needs.
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There’s no need to register for coaching here, everything can be arranged together.
If you’re only looking for coaching:
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Coaching can be purchased as a standalone service, with no home gym required.
This approach ensures your training plan always fits the environment you’re in, whether we’re building the space for you or supporting the one you already have.
Builds discipline & confidence
Builds discipline and confidence through structured training.
Family bonding through fitness
Encourages family bonding through shared fitness.
Clear structure for busy people
Provides clarity and routine for busy schedules.
Safe for beginners
Safe and supportive for beginners.
Designed specifically for home environments
Designed specifically for home environments.
Coaching FAQ's
Do I need a home gym to start? No, coaching is available whether you train at home, in a commercial gym, or with minimal equipment. We simply tailor the plan around what you have available.
How often will we communicate? Communication frequency depends on the coaching package you choose. Full details are outlined within each service option so you can select the level of support that suits you best.
Do I need prior experience? No, training plans are designed to suit all experience levels, from complete beginners to more advanced trainees.
Can my kids join the family plan? Yes, family plans are designed to include children, with age-appropriate, safe, and engaging exercises tailored for shared training.