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What's Included?
Individual & Shared Planning
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Personalised training plans for each family member
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One shared family training plan for joint sessions
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Programming designed to balance individual goals with household routines
Monthly Family Review
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One monthly online family coaching session
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Review of progress, adjustments, and scheduling
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Clear monthly family training focus
Ongoing Guidance & Support
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Priority message support for plan-related questions
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Exercise substitutions and adjustments as required
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Optional structured accountability check-ins for the household
Progress Oversight
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Plan updates for all members during the monthly review
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Brief family progress summary outlining changes and priorities
Onboarding
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Required Legacy Family Onboarding Interview to establish goals, expectations, and structure
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